...each life
has it's own road,
it's own pace,
and it's own (play) book...
I know using these tools & ideas work in my life and work.
Make any of this information fit you, your work and your life. Then add to it from other sources & make it about you.
*a work in progress
it all starts with...
then a few things you could "to do"...
start a journal
fill in your how to dropdeadhappy blanks
practise, practise, practise
save time with motivators & reminders
create & use affirmations
"walk it off or something" - a story about exercise!
"time well spent" - how volunteering helps everyone
have dropdeadhappy sent to you
spend some time with yourself
this couldn't hurt...
and always remember to breathe