...each life
has it's own road,
it's own pace,
and it's own
(play) book...

I know using these tools & ideas work in my life and work.

Make any of this information fit you, your work and your life.  Then add to it from other sources & make it about you.

*a work in progress

it all starts with...

13 simple suggestions

then a few things you could "to do"...

start a journal

fill in your how to dropdeadhappy blanks

practise, practise, practise

save time with motivators & reminders

create & use affirmations

"walk it off or something" - a story about exercise!

"time well spent"  - how volunteering helps everyone

have dropdeadhappy sent to you

spend some time with yourself

this couldn't hurt...

do (it) for yourself

and always remember to breathe