"As long as you have the passion for what you do, nothing and nobody can stand in your way."
Easter Armas-Mikulik, founder A Loving Spoonful
"My Personal Trainer and Hero"
..."one of my favorite people in the world." Linda Schroth
"Thanks for being a force of positivity.
We are blessed to have you."
Alix Mathies, Vancouver Friends for Life Society
“I have worked with Mark on various life issues, primarily career related. He has helped me with the tools needed to successfully maneuver two career moves, finally returning to my favorite - consulting, project management and writing. Mark's insight and guidance have been instrumental in my personal and professional success. We all need an objective third party to listen and bounce things off of - Mark has definitely been it for me.” Wayne Fleisher
"You have given me such valuable guidance on how to go about becoming a certified coach!...I want to share my win. I was certified by the ICF." Pooja Khandelwal
" rugged individualistic spirit & a do gooder" Kyle Dyson
"You have no idea how I look forward to our weekly conversations. You make me think of things in a different way." Nicole Handy, Vancouver Friends For Life Society
"you are just too cool. you helped me find a way to get ahead instead of just being "a head"
"Mark has helped me in the capacity of being my life coach. He has helped me see clearly my goals and detriments and has been an invaluable assets towards my progress in business as well as my personal growth." Dewayne Benson
"I have had the pleasure of knowing Mark for a number of years now and have benefited in many ways. His strong interpersonal skills and varied skill sets have helped me to focus, ‘de-stress’, and see change as a positive element in my life rather than a barrier. His encouragement, support, and understanding have been a foundation for my own personal journey equipping me with tools that still prove adaptable and useful. I would encourage anyone thinking of personal growth and development to see him as a valuable resource."
Robert Nickerson, Director BCPWA
Zoe Landale wrote this for Reader's Digest.
"..as someone who has lived over 20 years positive, it's nice to see resources around staying that way." Brian Finch
"love love LOVE your blog! it's so fun!"
Lisa Micklin, webcocktail
"Mark has been a valued volunteer in some capacity since the doors opened in 1994....We are truly blessed to be able to count Mark as one of our Program Facilitators and look forward to a continued long term relationship."
Shannon Campbell, Vancouver Friends for Life Society
"I highly recommend him." Craig Casperson
"Anyone can train your muscles, but Mark can help you train your mind." Leanne Campbell, Writer and Editor
"He's my little, big brother. Quite a few times when I thought I would never get a handle on something, I immediately thought..."What would Mark have to do to get me out of/through this?" and I would inevitably, with step 1, 2 & 3, make some head way!Sheila Tyson
"Mark is AWESOME." Darren Storsley
"Mark has developed an unconventional approach to coaching. If your serious about repenting your poor physical fitness regime, believe in yourself, know that his program will only work, if you choose it to work for you. have fun all!"
Always Grateful, Martin J Hurst
"Thanks" for your support. Brenda Campbell Burrows
"I Love Mark in Whole Bunches!!!" Melody Escallier
"Our relationship is based on a strong foundation of trust and constant communtication." Kevin Mosley
"Mark has established himself as one of most multi-capable Coaches and Personal Trainers in Vancouver. His inherent understanding of the body as part of a dynamic unit and willingness to challenge clients to be more responsible for their heath and life has proven to be a winning combination. His client list includes people from all walks of life: from individuals/groups with chronic or life threatening illness to RCMP/Police hopefuls and competitive athletes. Mark's passion for play is fuelled by his appreciation to see others succeed". Philip Rozan